招最佳Great things never come from comfort zones.

轻松Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.实践The greatest glory in living lies not in never falling, but in rising every time we fall.

饮食Wake up with determination. Go to bed with satisfaction.模式Do something today that your future self will thank you for.招最佳The only way to do great work is to love what you do.

轻松Your limitation—it’s only your imagination.实践Do something today that your future self will thank you for.

饮食It’s going to be hard, but hard does not mean impossible.

模式Believe you can and you're halfway there.招最佳Wake up with determination. Go to bed with satisfaction.

轻松In the midst of winter, I found there was, within me, an invincible summer.实践You don’t have to be great to start, but you have to start to be great.

饮食Push yourself, because no one else is going to do it for you.模式Don’t stop when you’re tired. Stop when you’re done.